LSW Mind Notes - Wellbeing & Gratitude Journal

Mind Notes is the ideal journal for people seeking balance, calm and confidence amidst busy lives. With daily prompts focused on mindfulness, gratitude, and self-reflection. Made by a therapist, this journal helps you build a calmer, more positive daily routine in just a few minutes each day.

Key Features:

• Daily Therapy-Inspired Prompts: Simple exercises that build emotional resilience and self-awareness.
• Gratitude Practice: Simple techniques to foster happiness with dedicated reflection space.
• Time Friendly: Designed for ease of use, fitting seamlessly into even the most hectic routines.
• Eco-Friendly & UK-Made: Crafted sustainably in the UK, making it perfect for eco-conscious journallers.

Specifications:

• 224 pages
• Six-month undated
• White 100 gsm paper
• Dimensions 8.3" L x 5.8" W x 0.7" D''

Part of our Journals & Mindful Stationery collection.